Mail/Cheat Days... (2025-08-08)

• Sender: Iansan
• Time/Date: 2025-08-08 (During Version 5.8)

Every year on my birthday, my students get even more excited than I do. They love using their coach's birthday as an excuse to cook lots of high-calorie foods... So, I've decided to make today the annual "cheat day" too.

I know I always stress the importance of a balanced diet and calorie intake, but fitness is more of a marathon than a sprint. As long as you have the long-term goal in mind, the occasional change from water-poached chicken breasts to fried foods isn't going to be the end of the world.

Besides, everyone always says they "feel more pumped on a full stomach." So, I'll arrange extra training plans accordingly. But for today, let's celebrate and eat all we want!

Uh-oh, Varesa already has the napkin on, ready to dig in. I'll do my best to save some good stuff for you. Hurry! One-two-one!