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Stamina

Last updated 2026-04-24

Stamina is a resource/attribute that is used in various combat and movement techniques like Sprinting (or Dodging), Climbing, Swimming, Gliding, and Charged Attacks. After not performing any of these actions for 1.5 seconds, Stamina will naturally regenerate at a rate of 25 Stamina per second. The Stamina meter is displayed as a yellow bar to the right of the character in the center of the screen when either depleting or recharging and will automatically hide itself when fully charged. Visually the meter is divided into sections, each representing 100 Stamina.

It is important to note that Stamina is a shared pool for the entire party and not tracked separately for each member like HP. Therefore, switching characters when running low will not result in any changes.

Various characters' passive talents and food items can help decrease the consumption of Stamina in conditional situations, such as Kaeya's Hidden Strength (Sprinting Stamina consumption reduction) or Amber's Gliding Champion (Gliding Stamina consumption reduction).

Maximum Stamina

The player starts with 100 base Stamina.

Upgrading a nation's Statue of The Seven raises maximum Stamina by 7 for the first and second upgrades and then 8 for the seven remaining upgrades, for a total of 70 additional Stamina from a single statue at Level 10.

Statue Level Cumulative Stamina Bonus
1 +0
2 +7
3 +14
4 +22
5 +30
6 +38
7 +46
8 +54
9 +62
10 +70

The maximum possible Stamina is 240, achievable with 18 upgrades in any two nations' Statues of The Seven or a total of at least 19 upgrades across six nations' Statues.

Stamina Consumption Reduction

Elemental Resonance

The Anemo Impetuous Winds Elemental Resonance decreases stamina consumption by 15%.

Talents

Certain characters have Talents that modify Stamina consumption.

There are 4 Talents that match the category selection:

TalentDescriptionType
Cat's Tail Secret Menu Cat's Tail Secret Menu
Diona Diona
Characters shielded by Icy Paws have their Movement SPD increased by 10% and their Stamina Consumption decreased by 10%.1st Ascension Passive
Glorious Season Glorious Season
Barbara Barbara
The Stamina Consumption of characters within Let the Show Begin♪'s Melody Loop is reduced by 12%.1st Ascension Passive
Relentless Relentless
Diluc Diluc
Diluc's Charged Attack Stamina Cost is decreased by 50%, and its duration is increased by 3s.1st Ascension Passive
Seal of Approval Seal of Approval
Yanfei Yanfei
Normal Attack
Shoots fireballs that deal up to three counts of Pyro DMG.
When Yanfei's Normal Attacks hit enemies, they will grant her a single Scarlet Seal. Yanfei may possess a maximum of 3 Scarlet Seals, and each time this effect is triggered, the duration of currently possessed Scarlet Seals will refresh.
Each Scarlet Seal will decrease Yanfei's Stamina consumption and will disappear when she leaves the field.

Charged Attack
Consumes Stamina and all Scarlet Seals before dealing AoE Pyro DMG to the opponents after a short casting time.
This Charged Attack's AoE and DMG will increase according to the amount of Scarlet Seals consumed.

Plunging Attack
Gathering the power of Pyro, Yanfei plunges towards the ground from mid-air, damaging all opponents in her path. Deals AoE Pyro DMG upon impact with the ground.
Normal Attack

Utility Passives

There are 13 Talents that match the category selection:

TalentDescriptionType
Boon of Crystal Flame Boon of Crystal Flame
Kachina Kachina
While in an area with Phlogiston Mechanics within Natlan, 20 Stamina will be restored when interacting with some harvestable items. Additionally, the location of nearby resources unique to Natlan will appear on your mini-map.Utility Passive
Cloud Strider Cloud Strider
Kaedehara Kazuha Kaedehara Kazuha
Decreases sprinting Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Conqueror of Tides Conqueror of Tides
Beidou Beidou
Decreases swimming Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Double Time March Double Time March
Chevreuse Chevreuse
Decreases sprinting Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Gliding Champion Gliding Champion
Amber Amber
Decreases gliding Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Gliding Champion of Sumeru Gliding Champion of Sumeru
Collei Collei
Decreases gliding Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Hidden Strength Hidden Strength
Kaeya Kaeya
Decreases sprinting Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Pre-Existing Guilt Pre-Existing Guilt
Shikanoin Heizou Shikanoin Heizou
Decreases sprinting Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Princess of Watatsumi Princess of Watatsumi
Sangonomiya Kokomi Sangonomiya Kokomi
Decreases swimming Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
To Dawn's First Light To Dawn's First Light
Candace Candace
Decreases climbing Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Transcension: Gravity Defier Transcension: Gravity Defier
Xiao Xiao
Decreases climbing Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Windrider Windrider
Venti Venti
Decreases gliding Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive
Wolvensprint Wolvensprint
Razor Razor
Decreases sprinting Stamina consumption for your own party members by 20%.
Not stackable with Passive Talents that provide the exact same effects.
Utility Passive

Constellations

There are 5 Constellations that match the category selection:

Constellation Description Level
Adeptus' Tutelage Adeptus' Tutelage
Yaoyao Yaoyao
When White Jade Radishes explode, active characters within their AoE will gain 15% Dendro DMG Bonus for 8s and have 15 Stamina restored to them. This form of Stamina Restoration can only be triggered every 5s.1
Combat Maid Combat Maid
Noelle Noelle
Decreases the Stamina Consumption of Noelle's Charged Attacks by 20% and increases her Charged Attack DMG by 15%.2
Rockin' in a Flaming World Rockin' in a Flaming World
Xinyan Xinyan
Decreases the Stamina Consumption of Xinyan's Charged Attacks by 30%. Additionally, Xinyan's Charged Attacks gain an ATK Bonus equal to 50% of her DEF.6
The Law Knows No Kindness The Law Knows No Kindness
Yanfei Yanfei
When Yanfei uses her Charged Attack, each existing Scarlet Seal additionally reduces the stamina cost of this Charged Attack by 10% and increases resistance against interruption during its release.1
The Sacred Flame Imperishable The Sacred Flame Imperishable
Traveler (Pyro) Traveler (Pyro)
Base Effect: When opposing the Lord of Eroded Primal Fire incarnated by Gosoythoth, while in the Nightsoul's Blessing state, the Traveler's Movement SPD increases by 20%, their Stamina consumption decreases by 30%, and when they use Normal or Charged Attacks, they will send flaming waves flowing forward, dealing 96% of their ATK to opponents in the wave's path as Nightsoul-aligned Pyro DMG.
Unlocked With Blazing Flint Ore: While in the Nightsoul's Blessing state, the Traveler's Normal, Charged, and Plunging Attacks will be converted to Nightsoul-aligned Pyro DMG that cannot be overridden, and the CRIT DMG of these attacks is increased by 40%.
6

Food

  • Eating a second dish will override the effects of the first dish i.e. they do not stack.
  • Food that decreases sprinting Stamina affects both dash and sprint.

34 Food match the category selection:

Icon Name Quality Type Effect Has Recipe
Item Cream Stew Cream Stew 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 15~25% for 900s. Yes
Item Spicy Stew Spicy Stew 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 25% for 1500s. Yes
Item Sticky Honey Roast Sticky Honey Roast 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Zhongyuan Chop Suey Zhongyuan Chop Suey 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Barbatos Ratatouille Barbatos Ratatouille 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item A Buoyant Breeze A Buoyant Breeze 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 25% for 1800s. Yes
Item Lotus Seed and Bird Egg Soup Lotus Seed and Bird Egg Soup 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 15~25% for 900s. Yes
Item Delicious Lotus Seed and Bird Egg Soup Lantern Rite Special Lotus Seed and Bird Egg Soup 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 25% for 900s. No
Item Minty Meat Rolls Minty Meat Rolls 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Omelette Rice Omelette Rice 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Cloud-Shrouded Jade Cloud-Shrouded Jade 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 25% for 1500s. Yes
Item Sangayaki Sangayaki 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 15~25% for 900s. Yes
Item Rainbow Aster Rainbow Aster 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Omurice Waltz Omurice Waltz 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1500s. Yes
Item Selva Salad Selva Salad 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 15~25% for 900s. Yes
Item Padisarah Pudding Padisarah Pudding 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Swirling Steps Swirling Steps 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1,500s. Yes
Item Tulumba Tulumba 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Fruity Trio Fruity Trio 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Boudin Noir aux Pommes Boudin Noir aux Pommes 2 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting Stamina consumption by 15~25% for 900s. Yes
Item Crepes Suzette Crepes Suzette 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Rainbow Macarons Rainbow Macarons 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item "Pick What You Like!" "Pick What You Like!" 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1500s. Yes
Item Crisp Croissant Combo Crisp Croissant Combo 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Surf, Turf, and Perch Surf, Turf, and Perch 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Moment of Respite Moment of Respite 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 25% for 1800s. Yes
Item Wave-Kissed Sands Wave-Kissed Sands 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' sprinting and swimming Stamina consumption by 25% for 900 seconds. No
Item Gentle Sea Breeze Gentle Sea Breeze 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Roulette Special Roulette Special 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Tea Party Polyphony Tea Party Polyphony 3 Stars Icon Stamina Reduction Adventurer's Dish Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1500s. Yes
Item Spinning Special Spinning Special 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1500s. Yes
Item Birch-Steamed Pork Ribs Birch-Steamed Pork Ribs 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' gliding and sprinting Stamina consumption by 15~25% for 900s. Yes
Item Snezhnaya Shashliks Snezhnaya Shashliks 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 15~25% for 900s. Yes
Item The Bullseye Roast The Bullseye Roast 3 Stars Icon Stamina Reduction Adventurer's Dishes Decreases all party members' climbing and sprinting Stamina consumption by 25% for 1500s. Yes

No Stamina Cost

Talents

There are 5 Talents that match the category selection:

TalentDescriptionType
Backup Plan Backup Plan
Ningguang Ningguang
When Ningguang is in possession of Star Jades, her Charged Attack does not consume Stamina.1st Ascension Passive
Hanega: Song of the Wind Hanega: Song of the Wind
Wanderer Wanderer
Concentrates the power of the winds to break free from the shackles of the earth, dealing AoE Anemo DMG before leaping into the air and entering the Windfavored state.

Windfavored
The Wanderer cannot perform Plunging Attacks in this state. When he uses Normal and Charged Attacks, they will be converted into Kuugo: Fushoudan and Kuugo: Toufukai respectively; the DMG they deal and their AoE will be increased, and their DMG will be considered Normal and Charged Attack DMG respectively. Kuugo: Toufukai will not consume Stamina.
The Wanderer will hover persistently during this time. While this state is active, the Wanderer's movements gain the following properties:
  • Persistently consumes Kuugoryoku Points to maintain this hovering state.
  • When sprinting, additional Kuugoryoku Points will be consumed for the Wanderer to accelerate mid-air. Holding sprint will cause persistent Kuugoryoku Point consumption to maintain speed. This effect will replace his default sprint.
  • Jumping expends extra Kuugoryoku Points to increase hovering height. Holding jump will cause persistent Kuugoryoku Point consumption to keep increasing hovering height.

Running out of Kuugoryoku Points will end the Windfavored state.
A second cast during the duration of Windfavored will also end it.
Elemental Skill
Pounding Surprise Pounding Surprise
Klee Klee
  • Before Enhancement
  • After Enhancement (Hexerei)

When Jumpy Dumpty and Normal Attacks deal DMG, Klee has a 50% chance to obtain an Explosive Spark. This Explosive Spark is consumed by the next Charged Attack, which costs no Stamina and deals 50% increased DMG.

When Klee's Elemental Skill Jumpy Dumpty and Normal Attacks deal DMG, there is a 50% chance to grant her an Explosive Spark. Using her Elemental Skill Jumpy Dumpty or Elemental Burst Sparks 'n' Splash also grants 1 Explosive Spark. Klee can hold up to 3 Explosive Sparks.
While holding an Explosive Spark, Klee's Charged Attack will consume 1 Spark to perform a special stamina-free Charged Attack, Boom-Boom Strike, dealing 50% increased DMG.

Hexerei: Secret Rite
During the duration of Klee's Elemental Burst Sparks 'n' Splash, her Normal Attack sequence does not reset. If Klee holds an Explosive Spark while performing Normal Attacks, the third attack in the sequence will consume 1 Spark to unleash an additional attack equivalent to Boom-Boom Strike.

1st Ascension Passive
Senet Strategy: Dance of a Thousand Nights Senet Strategy: Dance of a Thousand Nights
Nefer Nefer
A dance that dissolved dynasties, as chilling as a winter's night on the great sea of sand, yet lingering with the tenderness of moonlit gauze. Nefer charges forward, dealing AoE Dendro DMG and entering the Shadow Dance state.
While in the Shadow Dance state, if you have at least 1 Verdant Dew, Nefer's Charged Attacks will be replaced with the special Charged Attack Phantasm Performance, which will not consume Stamina. When in the Shadow Dance state, Nefer's resistance to interruption is increased.

Two initial charges.
Elemental Skill
Windbound Execution Windbound Execution
Varka Varka
Manifest the true essence of Favonius Bladework with absolute power. Produces different effects depending on whether the skill is Tapped or Held.

Tap
Leap forward and slash in one fluid motion, dealing AoE Anemo DMG and switching to Sturm und Drang mode.
While in Sturm und Drang, Varka's Normal Attack and Charged Attack DMG is increased, and he cannot perform Plunging Attacks. Also, when performing Normal or Charged Attacks, Varka's dual-wielded claymores will deal corresponding Elemental DMG based on the Elemental Types of the characters in the party, respectively. This Elemental DMG cannot be overridden by infusions.
Additionally, when in Sturm und Drang, if there are Pyro, Hydro, Electro or Cryo characters in the party, Varka's Elemental Skill Windbound Execution will be converted to the special Elemental Skill, Four Winds' Ascension, dealing corresponding Elemental DMG and Anemo DMG. Additionally, Varka can also expend uses of the special Elemental Skill Four Winds' Ascension to perform a special Charged Attack, Azure Devour, that does not consume stamina to deal corresponding Elemental DMG and Anemo DMG.

Hold
After charging for a while, leap forward. The duration of the charge will increase the distance of the leap.
Elemental Skill

Constellations

There are 1 Constellations that match the category selection:

Constellation Description Level
Crimson Bouquet Crimson Bouquet
Hu Tao Hu Tao
While in a Paramita Papilio state activated by Guide to Afterlife, Hu Tao's Charged Attacks do not consume Stamina.1

Stamina Recovery

Talents

There is 1 Talent that matches the category selection:

TalentDescriptionType
Kanten Senmyou Blessing Kanten Senmyou Blessing
Kamisato Ayaka Kamisato Ayaka
When the Cryo application at the end of Kamisato Art: Senho hits an opponent, Kamisato Ayaka gains the following effects:
  • Restores 10 Stamina
  • Gains 18% Cryo DMG Bonus for 10s.
4th Ascension Passive

Food

When consumed, the character instantly recovers a set amount of Stamina. 28 Food match the category selection:

Icon Name Quality Type Effect Has Recipe
Item Northern Smoked Chicken Northern Smoked Chicken 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Noodles with Mountain Delicacies Noodles with Mountain Delicacies 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Cold Noodles with Mountain Delicacies Cold Noodles with Mountain Delicacies 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. Yes
Item Delicious Noodles with Mountain Delicacies Lantern Rite Special Noodles with Mountain Delicacies 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 60 Stamina. No
Item Rice Pudding Rice Pudding 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Oncidium Tofu Oncidium Tofu 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Five Pickled Treasures Five Pickled Treasures 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Aaru Mixed Rice Aaru Mixed Rice 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Utmost Care Utmost Care 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. Yes
Item Fish and Chips Fish and Chips 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Exclusive Scoop Gourmet Column Exclusive Scoop: Gourmet Column 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 130 Stamina. Yes
Item Bulle Sauce Duck Breast Bulle Sauce Duck Breast 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Tagged and Bagged "Tagged and Bagged" 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. Yes
Item Chocolate Chocolate 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item BBQ Beef Heart Skewers BBQ Beef Heart Skewers 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Fruit-Flavored Milk Candies Fruit-Flavored Milk Candies 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 130 Stamina. Yes
Item Qingxin Flower Cake Qingxin Flower Cake 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes
Item Jade-Cut Flowers Jade-Cut Flowers 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. Yes
Item Bathhouse Manjuu Bathhouse Manjuu 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Dreams of Healing Dreams of Healing 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 130 Stamina. Yes
Item Lakkaberry Pie Lakkaberry Pie 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Frontier Land Frontier Land 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. No
Item Hearty Indulgence Hearty Indulgence 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 80 Stamina. Yes
Item Millhaven's Morning Plate Millhaven's Morning Plate 3 Stars Icon Stamina Increase Adventurer's Dish Restores 70~100 Stamina. Yes
Item Iridescence Under the Tree's Shade Iridescence Under the Tree's Shade 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 130 Stamina. Yes
Item Stuffed Tofu with Minced Meat Stuffed Tofu with Minced Meat 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 70~100 Stamina. Yes
Item Gilded Chest Gilded Chest 3 Stars Icon Stamina Increase Adventurer's Dishes Restores 130 Stamina. Yes
Item Meat-Filled Rye Bun Meat-Filled Rye Bun 2 Stars Icon Stamina Increase Adventurer's Dishes Restores 40~60 Stamina. Yes

Other Source

Name Effect
Anemo Resonance Decreases Stamina Consumption by 15%.
Condensed Ice Increases Stamina Consumption by 200% or 100%.
Anemograna Decreases Stamina Consumption by 30% with 1 or more Anemograna.
Stamina Flower Restores 80 Stamina.

Stamina Consumption

All numbers are before Passive Talents or Constellations that modify Stamina cost.

Character Action Stamina Consumption
All Characters Dash 18 per movement
All Characters Sprinting 18 per second
All Characters Climbing Unknown, 5 minimum Stamina is required to start
All Characters Climb-Jump 25 per movement[citation needed]
All Characters Swimming 4 per movement (cost is based on animation, not per second)
All Characters Swim Dash Initially costs 2 Stamina, then 10.2 Stamina per second while moving
All Characters Gliding 3 per second while moving
Most Sword Characters Charged Attack 20
Polearm Characters Charged Attack 25
Most Claymore Characters Charged Attack 40 per second
Most Catalyst Characters Charged Attack 50
Alternate Sprint Initially costs 10 Stamina, then 15 Stamina per second while moving
Jean Gale Blade Hold State 20 per second
Keqing Charged Attack 25
Tartaglia Foul Legacy: Raging Tide Charged Attack 20
Raiden Shogun Secret Art: Musou Shinsetsu Charged Attack 20
Arataki Itto Charged Attack 20
Shikanoin Heizou Charged Attack 25
Arlecchino High-Speed Movement 40 per second
Kinich Charged Attack 50
Ororon Flowing Fog, Spritely Shadows 75 for holding jump, 20 Stamina per second while using Aiming Mode mid-air
Citlali Smoke, Mirrors, and the Flowing Winds 75 for holding jump, 20 Stamina per second while using Aiming Mode mid-air
Mavuika Charged Attack 50
Abyss Herald: Frost Fall Darkfrost Enchantment 50 upon activation, 20 for subsequent activation 3s after first activation
Iniquitous Baptist Dark Frost Icicles 80 on first successful hit, 25 for follow-up hits 3s after first activation

Stamina Consumption Reduction Calculation

Different sources of stamina consumption reduction will stack additively.

For example, if the party is under the effects of Impetuous Winds (-15%), Wolvensprint (-20%), and Delicious Barbatos Ratatouille (-25%), the sprinting consumption, which is normally 18 Stamina per second, will decrease to (18 Stamina per second) × (1 - 0.15 - 0.20 - 0.25) = (18 Stamina per second) × (1 - 0.6) = 7.2 Stamina per second.

Additionally, there exists a ceiling of approximately 92% of stamina reduction, after which, no matter what source of reduction has been applied, it stays at the maximum amount of reduction.

Other Languages

LanguageOfficial NameLiteral Meaning
EnglishStamina
Chinese
(Simplified)
体力
Tǐlì
Physical Strength
Chinese
(Traditional)
體力
Tǐlì
Japaneseスタミナ
Sutamina
Korean스태미나
Seutaemina
SpanishAguanteEndurance
FrenchEnduranceEndurance
RussianВыносливость
Vynoslivost'
Stamina
Thaiพลังกาย
Phlang Kai
Physical Power
VietnameseThể LựcPhysical Strength
GermanAusdauerEndurance
IndonesianStamina
PortugueseStamina
TurkishDayanıklılıkEndurance
ItalianVigoreVigor

Change History

Version 5.0
  • Maximum Stamina can be increased (up to 240) by levelling up any region's statues instead of being restricted to Anemo and Geo Statues of the Seven.

Version 1.0

  • Stamina was released.

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